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Join date: Dec 20, 2019
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Jan 16, 2022 ∙ 1 min
A delicious summer recipe
Ingredients. 100g of Cooked Chicken 1 Mango (Fresh or Frozen) 1 tablespoon of Coconut Oil 1 tablespoon of Mexican Chili Seasoning Method....
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May 29, 2018 ∙ 2 min
Weighing up the myths and facts - Part 1
MYTHS Myth #1 A low-carb diet is more superior than a non-low carb diet. Carbohydrates are needed for energy. Carbs are the same caloric...
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Feb 15, 2018 ∙ 4 min
Are you eating enough protein? Research suggests, you're probably not.
In light of a couple of recent Facebook posts, regarding protein powders, posted by our MFW girls, I thought I would write about protein....
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Pia Therese

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