This class will not only focus on growing that booty but our glutes are incredibly important when it comes to daily movement, strength and overall posture.​

Your glutes are an integral part of the body so that's why we have dedicated a whole class to them!

​If you strengthen your booty muscles, you are essentially helping your body to:

- lift heavier

- move better & pain free

- decrease your risk of injury​

And not to mention you will look bootylicious!