Group Fitness Classes Timetable
strength | pilates | yoga | cardio boxing
monday
class name | style
monday
6:00 am - 6:45 am
6:45 am - 7:30 am
7:30 am - 8:15 am
9:30 am - 10:15 am
5:30 pm - 6:15 pm
6:30 pm - 7:15 pm
class name | style
lift upper
upper body strength all day
tuesday
class name | style
tuesday
6:00 am - 6:45 am - cardio boxing
7:00 am - 7:35 am - cardio core conditioning
5:45 pm - 6:20 pm - cardio core conditioning
6:30 pm - 7:15 pm - yin yoga restorative
class name | style
cardio core conditioning
cardio core conditioning / yoga
wednesday
class name | style
wednesday
6:00 am - 6:45 am
6:45 am - 7:30 am
7:30 am - 8:15 am
9:30 am - 10:15 am
5:30 pm - 6:15 pm
6:15 pm - 7:00 pm
7:00 pm - 7:45 pm - pilates matwork
class name | style
lift lower
lower body strength all day
pilates matwork at 7:00 pm
thursday
class name | style
thursday
6:00 am - 6:40 am
6:45 am - 7:30 am
7:30 am - 8:15 am
9:30 am - 10:15 am
5:30 pm - 6:15 pm
6:30 pm - 7:15 pm
class name | style
toned
upper body all over toning & abs
friday
class name | style
friday
6:30 am - 7:15 am - push - full body
7:30 am - 8:15 am - push - full body
9:30 am - 10:15 am - pilates matwork activate & breathe
class name | style
push - full body
full body endurance & core
pilates matwork at 9:30 am
saturday
class name | style
saturday
8:00 am - 8:45 am
9:00 am - 9:45 am
10:00 am - 10:45 am
class name | style
xtrain
full body cardio and weight intervals
sunday
class name | style
sunday
8:00 am - 8:45 am
9:00 am - 9:45 am
10:00 am - 10:45 am
11:05 am - 11:50 am - yoga flow
class name | style
booty builder
glute strength & shaping
yoga flow
Found the best classes for you?
Opening Hours
Mon - Thur 6:00am - 9:00pm
Fri 6:00am - 12:00pm
Sat 6:00am - 12:00pm
Sun 7:00am - 12:00pm
