Group Fitness Classes Timetable

strength | pilates | yoga | cardio boxing

monday

class name | style

monday

6:00 am - 6:45 am

6:45 am - 7:30 am

7:30 am - 8:15 am

9:30 am - 10:15 am

5:30 pm - 6:15 pm

6:30 pm - 7:15 pm

class name | style

lift upper

upper body strength all day

tuesday

class name | style

tuesday

6:00 am - 6:45 am - cardio boxing

7:00 am - 7:45 am - yoga slow flow

5:30 pm - 6:15 pm - cardio boxing

6:30 pm - 7:15 pm - yin yoga

class name | style

cardio boxing & yoga

cardio boxing / yoga

wednesday

class name | style

wednesday

6:00 am - 6:45 am

6:45 am - 7:30 am

7:30 am - 8:15 am

9:30 am - 10:15 am

5:30 pm - 6:15 pm

6:15 pm - 7:00 pm

7:00 pm - 7:45 pm - Pilates matwork

class name | style

lift lower

lower body strength all day

Pilates matwork at 7:00 pm

thursday

class name | style

thursday

6:00 am - 6:40 am

6:45 am - 7:30 am

7:30 am - 8:15 am

9:30 am - 10:15 am

5:30 pm - 6:15 pm

6:30 pm - 7:15 pm

class name | style

toned

upper body all over toning & abs

friday

class name | style

friday

6:30 am - 7:15 am

7:30 am - 8:15 am

9:30 am - 10:15 am - Pilates Matwork Activate & Breathe

class name | style

burn

lower body endurance & core / abs

saturday

class name | style

saturday

8:00 am - 8:45 am

9:00 am - 9:45 am

10:00 am - 10:45 am

class name | style

xtrain

full body cardio and weight intervals

sunday

class name | style

sunday

8:00 am - 8:45 am

9:00 am - 9:45 am

10:00 am - 10:45 am

11:05 am - 11:50 am - yoga flow

class name | style

booty builder

glute strength & shaping

yoga flow

Found the best classes for you?

Contact

107 Toorak Road, South Yarra VIC 3141

0482 098 758

Opening Hours

Mon - Thur 6:00am - 9:00pm

Fri 6:00am - 7:00pm

Sat 6:00am - 12:00pm

Sun 7:00am - 12:00pm